Learn how to go beyond what you thought might be impossible. The key to escaping these cycles lies in paying closer attention to ourselves, fostering self-awareness, and actively practicing self-regulation.
Transforming our lives begins with the simple yet profound act of paying attention to ourselves. By cultivating self-awareness, practicing self-regulation, embracing the present moment, and fostering gratitude, we can break free from negative cycles and create positive, lasting change.
Exclusive access to a group of woman entrepreneur mentors
Have you ever needed to talk something out, rationalize your analyzation of your situation but didn’t really have anyone you felt comfortable confiding in because they only give advice from their perspective?
Something that if you had the cash flow to invest in a business consultant or psychotherapist you would but you don’t? This group is for you!
At Regina Roché Consulting, I offer a range of services designed to support you in various aspects of your personal and professional life:
